My message to you
‘’You are hypnotised all the time by your own thoughts and most of them are negative.’’
We invest a lot of time in taking care of our bodies but we forget to take care of our minds. In fact, we function well with the mind-body connection. If we have a strong mind we can deal with challenges more easily. Hypnotherapy lets you visualize, tap into the hidden areas of your mind that are in a loop of negative cycles, that is why it stands out compared to the traditional therapy and has been evidently shown to work to change you.
What is Hypnotherapy?
Natural & Gentle
A therapeutic approach using focused relaxation to help your mind change limiting habits and overwhelming feelings naturally.
You Stay in Control
Unlike stage hypnosis, you remain fully aware and in complete control throughout the entire healing process.
Mental Fine-Tuning
Think of it as guided mental tuning for your subconscious — no swinging watches or mind control involved!
Real Results, Backed by Science
Extensive research validates hypnotherapy's effectiveness for emotional healing, pain management, and behavioral change — all with zero negative side effects.
Investment in your Wellbeing
Free 15-minute initial consultation - to explore your goals and see if we're the right fit.
Individual Sessions
First Session Special
Hypnotherapy + Conscious living Facilitation (60 mins)
Pay what you can
Conscious Living Facilitation Session (60 mins)
£95
Combined Session
Hypnotherapy + Conscious Living Facilitation (90 mins)
£135
Hypnotherapy Focus (60 mins)
£110
Our Packages
Starter Package (3 sessions)
Perfect for beginning a journey with ongoing support
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10% off Hypnotherapy: £297 (was £330)
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10% off Conscious Living Facilitation: £265.50 (was £285)
Deep Dive Package (6 sessions)
Recommended for lasting change and deeper support
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20% off Hypnotherapy: £528 (was £660)
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20% off Conscious Living Facilitation: £456 (was £570)
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Combined: £696 (was £870)
Note: Students & NHS workers: 10% off single sessions
Free aftercare & follow-ups are included with all the packages - short check-ins, simple tools and relaxation audios to keep you on track between sessions.
P.C. from London
"I was skeptical about hypnotherapy, but Kay's gentle approach quickly put me at ease. After just a few sessions, I've noticed a significant reduction in my anxiety levels and feel more present in my daily life. It's truly transformative."
J.T. from Manchester
"Through Kay's guidance, I was able to confront long-standing fears that had held me back for years. I now approach challenges with a newfound confidence and clarity. My relationships have improved, and I finally feel like I'm living authentically."
G.V. from Birmingham
"I've struggled with chronic stress for a decade, and nothing seemed to help. Kay's sessions provided me with practical tools to manage my stress, and I've experienced a dramatic improvement in my sleep quality and overall mood. I highly recommend her."
About me
As a neuroscience graduate and former skeptic, I bring a unique, evidence-informed perspective to my practice. My understanding of the brain allows me to effectively utilize hypnotherapy to tap into your subconscious, fostering gentle and practical change.
My integrated approach combines the power of hypnotherapy, helping you access your inner calm, with Conscious Living Facilitation, where we collaboratively explore and address what might be holding you back. This blended method ensures comprehensive support for your wellbeing.
I am committed to creating a safe, confidential space—no judgment, no pressure—just for you, to progress at your own pace. My aim is to help you connect with your inner self and empower you to become the best version of yourself.
Connect with me
Contact information
Services offered
Hypnotherapy Sessions
Conscious Living Facilitator
Combined Approach
Online & In-Person Sessions